Sunday, May 28, 2023
News 21 AV
  • Home
  • Tech News
    Ban predictive policing systems in EU AI Act, says civil society

    Insights on Nordic artificial intelligence strategies

    Unionised contract workers who train Google’s AI win pay rise

    Unionised contract workers who train Google’s AI win pay rise

    Government given until autumn 2023 to create technology roadmap to support net-zero strategy

    Government given until autumn 2023 to create technology roadmap to support net-zero strategy

    Ellison-founded sailing league SailGP plumps for Oracle NetSuite to expand

    Ellison-founded sailing league SailGP plumps for Oracle NetSuite to expand

    Cabinet Office looks to expand public data sharing for digital ID

    Cabinet Office looks to expand public data sharing for digital ID

    A pandemic retail trend that’s here to stay?

    LockBit cartel suspected of Royal Mail cyber attack

    Umbrella firm Parasol confirms ‘malicious activity’ as root cause of ongoing systems outage

    Government accused of leaving umbrella company regulation in limbo by shelving enforcement body

    UK government completes trials of age estimation technology

    UK government completes trials of age estimation technology

    Cyber insurance: The good, the bad and the ugly

    Companies warned to step up cyber security to become ‘insurable’

  • Virtual reality
    How XR Technologies Are Making Design Reviews Immersive | NVIDIA Blog

    How XR Technologies Are Making Design Reviews Immersive | NVIDIA Blog

    Review: PlayStation VR2 is a huge leap that still can't escape its niche

    Review: PlayStation VR2 is a huge leap that still can’t escape its niche

    Meta Quest users can now tap and swipe in VR without controllers

    Meta Quest users can now tap and swipe in VR without controllers

    Former Salesforce exec Bret Taylor is teaming up with Google AR/VR vet Clay Bavor on mystery startup

    Former Salesforce exec Bret Taylor is teaming up with Google AR/VR vet Clay Bavor on mystery startup

    Google’s GV backs SideQuest, an unofficial Meta Quest app store

    Meta’s Reality Labs lost $13.7 billion on VR and AR last year

    Proptech in Review: Investors predict slower growth in 2023

    Proptech in Review: Investors predict slower growth in 2023

    Emperia

    Emperia is helping brands like Bloomingdales build shopping experiences in VR

    Gemba, a corporate VR training platform used by Coca-Cola and Pfizer, raises $18M

    Gemba, a corporate VR training platform used by Coca-Cola and Pfizer, raises $18M

    Microsoft is sunsetting social VR pioneer AltspaceVR

    Microsoft is sunsetting social VR pioneer AltspaceVR

  • Lifestyle
    Hosting a Casino-Themed Party

    How to Play Limbo Gambling Game: A Beginner’s Guide

    sports Asia

    Everything You Need to Know About the 7 Unusual Sports You Can Only See That Is Played in Asia!

    business meeting

    How To Create an Herbal Garden Catering Company

    apple products

    5 Things To Avoid When Trying To Sell Your Apple Products

    women life

    11 Fun Ways to Stay Mentally Sharp in Your Later Years

    sex toys

    What Happens When You Don’t Clean Your Sex Toys Regularly

    Healing Powers of Aromatherapy

    What is A Light Therapy For Seasonal Affective Disorder

    Fuma Extra Vapes

    Fume Extra Vape Review: An In-Depth Look at This Innovative Vaporizer

    Assortment of Stitch activity cards. Activities such as "Art Makers - SoulCollage Workshop', 'Creative Writers Workshop', 'Creative Art Expression Workshop', 'Learning Calligraphy'.

    It’s never too late: Learn new talents with Stitch

  • Beauty
    Water Flosser

    This Bestselling Waterpik Is On Sale Right Now

    Proud To Be Pink Bobbi Brown Gloss Duo

    Proud To Be Pink Bobbi Brown Gloss Duo

    ColourPop x Snitchery Collection Swatches (Eyes & Cheeks)

    ColourPop x Snitchery Collection Swatches (Eyes & Cheeks)

    Image may contain Clothing Apparel Human Person Lingerie and Underwear

    Period Care Ads Are Woefully Lacking in Disability Representation

    mileys new years eve party

    Who Is Maxx Morando? – All About Miley Cyrus’s New Boyfriend

    Dior Cosmic Eyes (359) Eyeshadow Palette

    Dior Holiday 2022 Collection Swatches

    preview for How Emma Stone Became an Oscar-Winning Actress

    Who Is Dave McCary? Meet Emma Stone’s Husband and Baby Girl’s Dad

    Coloured Raine Sunset Chic Eyeshadow Palette Review & Swatches

    Coloured Raine Sunset Chic Eyeshadow Palette Review & Swatches

    Mila Kunis Criticizes Celebs Who Gave Will Smith a Standing Ovation at the Oscars After The Slap

    Mila Kunis Criticizes Celebs Who Gave Will Smith a Standing Ovation at the Oscars After The Slap

  • Health & Fitness
    First They Get Long COVID, Then They Lose Their Health Care

    Depression and Age-Related Macular Degeneration

    86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

    86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

    logo for Fetch

    FDA Approves Drug for Cats With Allergic Skin Disease

    Lee Haney Explains Why He Retired Undefeated After 8 Olympia Titles: "There's Nowhere Else To Go But Down"

    Lee Haney Explains Why He Retired Undefeated After 8 Olympia Titles: “There’s Nowhere Else To Go But Down”

    Logo for WebMD

    HIV Infections Could Spike After Ruling on Affordable Care Act: Experts

    Joe Mackey Crushes a 449-Kilogram (990-Pound) Hack Squat For 5 Reps

    Joe Mackey Crushes a 449-Kilogram (990-Pound) Hack Squat For 5 Reps

    First They Get Long COVID, Then They Lose Their Health Care

    What I Learned About Caring for Someone With AMD

    2023 Clash On The Coast Results — Sumer Johnson and Andrew Clayton Triumphant

    2023 Clash On The Coast Results — Sumer Johnson and Andrew Clayton Triumphant

    First They Get Long COVID, Then They Lose Their Health Care

    Top Health Challenges for Aging Asian Americans

  • Equipment
  • Login
No Result
View All Result
News 21 AV
Home Health & Fitness

The Best TRX Tools for Training like an Olympian

News 21 AV by News 21 AV
October 17, 2021
in Health & Fitness
0
The Best TRX Tools for Training like an Olympian
0
SHARES
0
VIEWS
FacebookTwitter


What does it mean to train like an Olympian? Is it a matter of mindset? Of access? Athletes like Simone Biles, Michael Phelps, and Florence Griffith-Joyner became household names for their Olympic achievements, earning massive endorsements and worldwide fame. But, of the 11,656 hard working athletes competing in Tokyo this year, most will never appear on a cereal box or have their own line of sneakers. They have to find a way to balance life, training, and 9-to-5 jobs. For many, that means finding workout gear they can use at home or on-the-go.

Michelle Carter, Olympic Gold Medalist, Shotput

TRX® has been outfitting athletes and fitness buffs alike with effective tools for more than 15 years. Olympic medalists, celebrity trainers, and pro-athletes swear by the TRX Suspension Trainer™, not because they have endorsement deals, but because the gear really works. 

Remember, athletes travel for more than just a gold medal every four years—they’re road warriors who compete all the time, trading their home training turf for hotel room workouts. That’s why swimmer and 12-time Olympic medalist Natalie Coughlin famously packed her Suspension Trainer in her suitcase during her competition years: she wanted to ensure she had a consistent core exercise tool, wherever she went.

2021_02_03_TRX_DALLAS_D2_Michelle_1513Michelle Carter, Olympic Gold Medalist, Shotput

TRX Suspension Trainer

Why are TRX Straps the ultimate training tool, both at home and beyond? The Suspension Trainer can be easily anchored over any hinged door for a full-body workout, so it’s a practical solution for staying competition-ready wherever athletes go. Because it’s adaptive for any strength level or goal, there’s no worrying about packing the right weight or resistance. 

And the Suspension Trainer isn’t just for training; it can also be used for stretching and recovery. Olympic Shotputter Michelle Carter, who won gold at the 2016 Games, said her physical therapist introduced the Suspension Trainer into her routine, and she now uses it for warmups, shoulder exercises, and stability exercises.

Of course, the Suspension Trainer isn’t the only Olympic training star in the TRX lineup.

trx_functionaltrainingtools_edu_kettlebell_blog-min

Kettlebells

We dare you to find an Olympic sport that doesn’t require strength or stability through the posterior chain. From newer additions like skateboarding and surfing, to Olympic classics like gymnastics, swimming, and even table tennis, Olympic athletes have strong backsides. And when athletes want to train their glutes and hamstrings, they turn to kettlebells. 

The unique shape of the kettlebell is ideal for combining resistance training with cardiovascular conditioning. For power moves like swings and Turkish get-ups, the kettlebell is the best tool for the task. 

But not all kettlebells are the same.

2019_04_02_Kettlebell_16kg_V20782_v2__13600.1571352616.1280.1280

TRX Kettlebells have a gravity-case molding and durable, and rubber-coated flat base for easy handling and storage. But, as every athlete knows, the real test of a great kettlebell is in the handle. TRX Kettlebells’ powder-coated handle is comfortable to grip—unlike many handles that chafe against the palm.

bandit 2 preview

Bands

Do you have weights in your home? Have you ever tried packing one in your suitcase? Dumbbells are fantastic for strength training, but—whether it’s a matter or cost or space—not everyone can add a full weight rack to their home gym. And when it’s time to catch a flight, weights are a hard sell in checked baggage.

The travel-friendly alternative? Bands.

Pushing, pulling, pressing, rotational motion: TRX Strength Bands can do it all. The beauty of strength bands is they offer a lightweight alternative to traditional weights, which make them easy to tote for travel, or just for a change to scenery. (Strength training with a view? Why not!)

The drawback to bands? They may be super effective, but gripping bands can be uncomfortable. Sure, every Olympic athlete is familiar with the “no pain, no gain” theory, but that doesn’t mean you can’t embrace a more comfortable way to get serious results with Strength Bands. 

TRX_BANDIT_EMAIL1_AUTOMATEDDOTCOM_12

TRX Bandit™ delivers on that front. It’s a universal ergonomic handle that can be attached to Strength Bands, so athletes can forget about band-pinching and focus on performance.

In addition to Strength Bands, Olympic sprinters and jumpers regularly train with tools like the TRX Glute Bands or Exercise Bands to improve lateral motion and power off the block or over hurdles. Strong runners are faster and less injury prone, so the fastest people on Earth know that resistance training is key. 

GOLFWORKSHOP_LIVEPDP_WHATYOUGET

TRX RIP Trainer™

Another it-goes-where-you-go hero, the TRX RIP Trainer™ is popular with athletes who need to generate rotational power. (Think tennis players, golfers, and baseball players.) 

TRX Master Trainer and Golf Performance expert Trevor “TA” Anderson has coached more than a few pro athletes in his time, and he swears by the RIP Trainer for helping athletes create stability and produce force. 

“The main reason why I use the RIP Trainer is to resist rotation, because the golf swing is about aggressive acceleration and subsequent deceleration. Being able to manage deceleration and to balance is probably the number one way to maintain any of the power that you generate,” Anderson said.

Man working out with two Kevlar Rubber Medicine Balls

Medicine Balls

Here’s a fact that might surprise you: TRX Medicine Ball training actually complements RIP Training! 

According to TA, “The majority of the tension when you have a medicine ball in your hand is on the back end, when it’s loaded back. When you throw the medicine ball at the end of the range, it’s unloaded; you just have to manage balance. With the RIP Trainer, [it’s] exactly the opposite. There [is] less tension in the back because of the variable resistance of the band, so the majority of the tension [is] at the end range, like an impact position.” 

Michelle Carter, wearing a black t-shirt and burgundy leggings, sits on a staircase with a TRX medicine ball

What kinds of athletes can benefit from the medicine ball/RIP Trainer combo? It’s not just shotput champions like Michelle. TA recommends medicine ball training with RIP Trainer exercises for any athletes who need to hit a ball further, which could include Olympic golfers, baseball players, and tennis players. 

InfinityGym_Poss2

You don’t need a million-dollar gym to be an outstanding athlete or to train like one. For more than a decade, many of the world’s top athletes have relied on the TRX Suspension Trainer and TRX gear because it’s intuitive, effective, and built to last. Whether you’re ready to stock your home gym with weights, or create a travel with your TRX Straps and Bandit Kit, TRX has the tools to help you train like an Olympian. 





Source link

Related posts

Tick-Borne Powassan Virus Can Kill -- How to Protect Yourself

Tick-Borne Powassan Virus Can Kill — How to Protect Yourself

May 28, 2023
Hunter Labrada Deadlifts 265.3 Kilograms (585 Pounds) for 4-Rep PR

Hunter Labrada Deadlifts 265.3 Kilograms (585 Pounds) for 4-Rep PR

May 28, 2023
Tags: OlympianToolsTrainingTRX
Previous Post

Refined Classical Interiors With A Modern Twist

Next Post

Aquarius Daily Horoscope – Free Aquarius Horoscope for Today From the AstroTwins

Next Post
Aquarius Daily Horoscope – Free Aquarius Horoscope for Today From the AstroTwins

Aquarius Daily Horoscope - Free Aquarius Horoscope for Today From the AstroTwins

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

RECOMMENDED NEWS

Hydrating Argan Oil Hair Mask and deep conditioner by Arvazallia for dry and damaged hair

These 10 Best Luxe Hair Care Products are Rally Game-Changing!

1 year ago
Paul & Joe Beauty 20th Anniversary Collection

Paul & Joe Beauty 20th Anniversary Collection

1 year ago
unique dining room pendant lights

Modern Chinese Minimalism With Super Stylish Twists

1 year ago
Logo for WebMD

30% of COVID Patients in Study Developed ‘Long COVID’

1 year ago

BROWSE BY CATEGORIES

  • Beauty
  • Equipment
  • Health & Fitness
  • Lifestyle
  • Tech News
  • Virtual reality

BROWSE BY TOPICS

Beauty Equipment Health & Fitness Lifestyle Tech News Virtual reality

POPULAR NEWS

  • The 20 Best Leg Exercises for Size and Strength

    The 20 Best Leg Exercises for Size and Strength

    0 shares
    Share 0 Tweet 0
  • Who Is Dalton Gomez – Meet Ariana Grande’s Husband

    0 shares
    Share 0 Tweet 0
  • 14 Best Sanitary Napkins To Provide Comfort During Periods

    0 shares
    Share 0 Tweet 0
  • 10 Best CD Players in 2021

    0 shares
    Share 0 Tweet 0
  • Why Power Dressing is Important at Workplace For Women

    0 shares
    Share 0 Tweet 0
News 21 AV

We bring you the best of latest news articles with an emphasis. We offers an original take on the latest in Lifestyle, fashion, high tech and health & fitness informations and guides.

Follow us on social media:

Recent News

  • The Woodturning Scraper | Popular Woodworking
  • Tick-Borne Powassan Virus Can Kill — How to Protect Yourself
  • Studio Paul Chan references Wes Anderson at Boisson bottle shop in LA

Category

  • Beauty
  • Equipment
  • Health & Fitness
  • Lifestyle
  • Tech News
  • Virtual reality

Recent News

Q&A With Ann Partridge, MD, MPH

Swallowed Razors, Magnets, and More: New Advice for Doctors

May 23, 2023
Turn Your First Bowl | Popular Woodworking

Turn Your First Bowl | Popular Woodworking

May 23, 2023
  • Blog
  • Privacy Policy
  • Disclaimer
  • Terms and Conditions
  • Contact us

© 2021 News.21av - Popular News & magazine powred by Get solutions.

No Result
View All Result
  • Home
  • Tech News
  • Virtual reality
  • Lifestyle
  • Beauty
  • Health & Fitness
  • Equipment

© 2021 News.21av - Popular News & magazine powred by Get solutions.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In